Workshops are regularly hosted both online and in person for groups of 15 – 30 people. Typically they will last 1 -1.5 hours and will be an informative talk with any questions answered throughout. Attendees will be provided with useful tools and tips to help them make positive changes. Below are examples of some of the scheduled sessions:
The No Sugar Challenge Workshop was amazing. I was inspired by all the info and tips. The recipes and support materials were great. The changes I have made improved my energy levels, sleep, skin and my weight. Thank you Laura Southern!
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.