LAURA SOUTHERN
Nutritional Therapist,
Speaker and Consultant
17+ years improving the lives of individuals and global workforces, shaping wellness brands and featured across leading media
FEATURED IN
Improving Lives Every Day
Nutritional Therapist, DipION mBANT CNHC working with individuals, leading private practices, corporate businesses, global brands and the media, with one goal:
to make people’s lives healthier and happier through the power of nutrition.
expertise includes, BUT IS NOT LIMITED TO:
Weight Management
GLP-1 Support
Disordered Eating
Metabolic Syndrome
PCOS/PMOS
Hormonal Health
Peri and Menopause
Food Intolerances
Diabetes & Insulin Release
High Cholesterol
Digestive Issues
Stress & Fatigue
1:1 Consultations and Personal Plans
Services include clinical blood testing and analysis, nutrition plans to meet specific needs, and progress tracking to reach personal goals. Sessions are conducted either in-person (London, UK) or online.
Corporate Talks and Workshops
Delivering global talks and workshops for corporate companies that drive wellness and productivity in the workplace. Diverse topics are covered and specific requirements can be met. Sessions are delivered in-person and online.
Brand Consultancy and Partnerships
Providing nutritional expertise to worldwide brands, shaping ingredients, menus, messaging, content and campaigns in responsible and effective ways. Work spans food and beverage, infant nutrition, hospitality and healthcare.
