IN THE MEDIA

In praise of crisps!
I’m not sure there are many of us that don’t enjoy eating a bag of crisps, and if you’re like me, once you’ve opened a
17/12/2020
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Mushrooms for Immunity
Usually the run up to Christmas is one of my favourite times of year, but urgh, things are miserable right now aren’t they?! Covid
14/12/2020
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Nutrition for fertility
Deciding that you want to try for a baby is an exciting and nerve-wracking time. Nutrition plays a huge part in preparing the body for
10/11/2020
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Supporting Your Immunity Naturally
One of the most common questions I’m getting asked at the moment, from friends, family and clients alike, is “what can I do to support
10/11/2020
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I’ve hit 40, now what?
Before lockdown I was busy running workshops for women 40+ keen to support their hormones. I had hit 40, had my third child, and suddenly
10/11/2020
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